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:max_bytes(150000):strip_icc()/narrow-close-wide-grip-bench-press-a07da1cdcc1a444cbb5c095d9efbcade.jpg "Is a Wide-Grip vs. Close-Grip Bench Press Better?")
Is a Wide-Grip vs. Close-Grip Bench Press Better?
How wide should my grip be on the bench press bar for maximum strength? - Quora
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Determining Your Bench Press Grip Width - YouTube
The Close-Grip Bench | Mark Rippetoe
The Bench Press: Effects of Changing Grip Width and Incline Angle
exercise technique - Difference caused by grip width on bench press - Physical Fitness Stack Exchange
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How to Bench Press: The Definitive Guide • Stronger by Science
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The Strength Guys - What is the effect of grip width on measures of Bench Press performance? TSG Coaches @alfredtsg, @downing_powerlifting, and @jasontsg sought out to test out 3 different grip widths;
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