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Sports | Free Full-Text | Muscle Activation in Traditional and Experimental Barbell Bench Press Exercise: A Potential New Tool for Fitness Maintenance
When I bench press I feel it in my triceps [Article]
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Scientifically Designed - The differences between different bench press variations 🏋️♂️ - When it comes to weight lifted barbell bench press allows for about 17% more weight to be lifted than dumbbell
EMG analysis of upper body muscles during bench press training. EMG... | Download Scientific Diagram