Hex/Trap Bar Bench Pull - I posted a video a while back using this bar as an alternative to the standard barbell for a Military/Shoulder press.The same... | By Peter Stringer
John Rusin on Instagram: "Am I using this bar correctly?! Here's 5 benefits of bench pressing with the trap bar: 5️⃣Novelty challenge of strength/stability 4️⃣Longer bar creates more balance requisite 3️⃣Size and
![BalanceFrom Open Trap Bar Review (2024): A Super Budget-Friendly Option—Worth It? | Garage Gym Reviews BalanceFrom Open Trap Bar Review (2024): A Super Budget-Friendly Option—Worth It? | Garage Gym Reviews](https://www.garagegymreviews.com/wp-content/uploads/balancefrom-open-trap-bar.jpg)