CrossTrain Fitness - Incline Reverse Fly 1: Lie chest down on an inclince bench with a dumbbell in each hand, palms facing in. 2: Place your arms extended straight out and slightly
Dumbbell Reverse Fly Exercise Guide and Videos – Fitness Volt
How To Do Dumbbell Reverse Fly - Benefits, Muscles Worked
How to Do an Incline Dumbbell Fly: Techniques, Benefits, Variations
Head-supported reverse dumbbell fly exercise instructions and video