Tyler Pathradecha on Instagram: "The ideal incline bench angle for upper chest that I recommend is 30 degrees (two notches above flat). Universally it's a catch all angle for the upper chest
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Correct Incline Bench Press Angle | How To Guide - ATHLEAN-X
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The Kingdom - CORRECT INCLINE BENCH PRESS ANGLE. Research shows that the correct angle of the Incline Bench Press should be 30 degrees from flat to target the upper chest. 30 degrees
What Is an Incline Bench Press and What's the Best Angle for Performing It? - BoxLife Magazine