![5x5x225 bench form-check. Set 3. First time videoing my bench, been focusing on DL/squat form... my left hamstring almost always cramps during bench which is why I extend my leg at one 5x5x225 bench form-check. Set 3. First time videoing my bench, been focusing on DL/squat form... my left hamstring almost always cramps during bench which is why I extend my leg at one](https://external-preview.redd.it/xaSzclKYtjFPzCoKoZh2JWEE3mXy_9AgVe7z3AWQSDQ.png?width=640&crop=smart&format=pjpg&auto=webp&s=33df11e34c44f66a855b2ad95dc7ccacce6dc9a9)
5x5x225 bench form-check. Set 3. First time videoing my bench, been focusing on DL/squat form... my left hamstring almost always cramps during bench which is why I extend my leg at one
Death by cramps. Where you cramp is where you are weak. Expose yourself and get stronger. Seated double straight leg lifts aka seated bilateral straight... | By Primal Performance | Facebook
![Quick Fix For Your Bulgarian Squat — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman Quick Fix For Your Bulgarian Squat — Advanced Human Performance Official Website | Home of Dr. Joel & Joshua Seedman](https://images.squarespace-cdn.com/content/v1/5750d5129f72662d66448028/1513970916742-K9JT5WOUTTZY23155ICN/Bulgarian+Squat.jpg?format=1500w)